When I think about gifts, what comes to mind are three primary areas that represent the “essence of life”. Gifts (and how you define gifts) is a mindset – it’s how you look at it.
read more →
We need time to replenish our systems when we’ve been functioning at a higher level of morale or stimulation and we need to know that we can return to the place of comfort when we’ve shifted outside of that territory. Some people refer to it as that comfort zone.
read more →Anger is particularly a hard emotion for women to manage. Not only do we have to deal with the societal expectations related to anger, but we also face challenges on a biological level.
read more →Like oil and water, negativity and mind health just don’t mix. There are times when we have to make important personal decisions about our relationships when they are toxic on some level. This is often much harder for women because our tendency is to avoid hurting the feelings of others, to sacrifice for others and to rescue others.
read more →In order to allow your magnificent skills to be visible and impact the lives of others, we have to challenge ourselves to stretch beyond what was previously conceivable.
read more →For women, empowerment is all about believing you can achieve your full potential no matter what type of limitations you believe you might have.
read more →Your magnificent mind will be weighed down by demands that your results can only be favorable. That is just not the way life works. There will always be times when your actions do not produce the outcome that is ideal. Your ability to excel in these times is greatly affected by the quality of your mind.
read more →