[powerpress]
Welcome to episode #15 where the power word is – presence and our theme continues to be mindfulness. In the show, I highlight the power of our presence and begin by defining it as the state of BEing present or an existence. I said that it is attention to what is occurring at this time or now. The foundation is really about living in the moment and awakening to the current experiences.
[spp-tweet tweet=”Be present to the storms that exist so that we can also enjoy the calm and brightness that we also experience.”]
[spp-transcript]
