Just a shift in perspective and it will already be beautiful. All you have to do is open your eyes and awaken your appreciation for what just is. It’s really about seeing things differently. And that is mind power at its most essential capacity (and you that that is where I come from).
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We need time to replenish our systems when we’ve been functioning at a higher level of morale or stimulation and we need to know that we can return to the place of comfort when we’ve shifted outside of that territory. Some people refer to it as that comfort zone.
read more →“To change a habit, make a conscious decision, then act out the new behavior.” ~Maxwell Maltz~ Do you ever have a feeling that you’re drifting through life, and not going where you want to go? Or that you don’t know how you got where you…
read more →“Vitality shows in not only the ability to persist but the ability to start over.” ~F. Scott Fitzgerald Vitality is vigor of the mind and body. It is an essential ingredient for women who are faced with the sometimes delicate balance of life with entrepreneurship…
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read more →There are certain aspects of our life that we have minimal control over however, for the most art we can exercise control over many facets. Your well-being relies on the choices that you make on a regular basis.
read more →The more you fight against something, the more difficult it is. It was energy that I could have used to overcome my fear and relax into the technique.
read more →Are you wearing your superwoman cape? If you are, be careful about the meaning that you have attached to it? If it is to empower and protect you, that’s great! If it is causing you to feel that you have to be perfect and flawless, then I encourage you to rest it aside.
read more →When you are mindful of the beauty that surrounds you and the ways in which you are being subtly beckoned to elevate your experiences, the result can only be spectacular.
read more →Anger is particularly a hard emotion for women to manage. Not only do we have to deal with the societal expectations related to anger, but we also face challenges on a biological level.
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