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Explore Our Services

Our Mission

To utilize a holistic therapeutic lens that invites self-discovery and strengthening of your true, magnificent, purposeful potential.

We believe that no matter what has happened up to this moment and whatever narrative has been experienced up to this stage, your magnificent potential is unlimited.

Our Approach

Magnificent Minded Studio collaborates with you to optimize the health of the mind using an integrative and holistic approach to individual mental health and relationship enrichment. The Whole Person Freedom to Flourish and Life Wealth Process has been developed to encourage you to:

Our Services

Our trauma-informed, affirming, and non-judgmental practice incorporates a variety of therapeutic modalities to support and promote the mental health of individuals (14 and older) and couples who seek to enhance communication, improve connection, and work through conflict more effectively.

Our Frameworks

CBT/DBT

Narrative Therapy

Sensorimotor Psychotherapy

Internal Family Systems (IFS)

Functional Nutrition for a Healthy Brain & Body

Emotionally Focused Therapy

Compassion-Focused Mind

Mindfulness-Based Eating

Culinary-Nutrition-Expert

Acceptance and Commitment (ACT)

Nutritional and Integrative Medicine for Mental Health

Our Mantra

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Who We Are

We are dedicated practitioners collaborating with you to integrate a holistic approach to improved mental health. While we have foundational beliefs, experiences, and clinical knowledge, your goals for therapy are distinct, and therefore, the path will be unique. It’s a process of self-discovery and growth. 

The Studio was founded by Carol Soares, who has almost 30 years of experience. Carol believes that traditional therapy has been an invaluable tool for addressing mental health issues. However, holistic therapy takes a broader approach, seeing the mind, body, and spirit as interconnected parts of a whole person. This integrative approach seeks to explore wellness potential by addressing these interlinked elements.

Why Choose Us?

Counselling is an Important Decision

At the Studio, we know that you are reaching out with the hope of moving past difficult experiences, gaining new insight and perspective, and ultimately working towards flourishing in key areas of your life.  Therapy can provide an important collaborative partnership for you to develop strategies to thrive in ways that you desire.

We don’t take your decision to trust us lightly. It is a significant step, and we’re here to make the path to enhanced mental health as comfortable as possible. We offer a unique supplemental resource package to support your counselling journey because we know that growth can be reinforced by the use of multiple capacity-building practices. These resources provide opportunities for personal reflection on ways to bring goals into meaningful, gradual existence. We start with your vision, which is the magnificent guiding source, and develop personal strategies to bring them to life.

Our virtual counselling and psychotherapy services are based in Toronto, but our flexible, virtual format ensures that we can respond to your needs outside of the Toronto area.
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The Magnificent Mind Pathway

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Get to Know Us

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Book a Session

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Access the Magnificent Minded Resource Package

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Attend Your Session

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Enjoy Enriched Mind Health

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If you are in need of immediate mental health support, please visit an emergency department, call 911, or contact a local distress service.

Mental Health Crisis and Support Services:

Drawing on growing evidence, we integrate a multifaceted, whole-person view of presenting issues that can enhance mental health. At the right time, underlying feelings, thoughts, and purposeful potential can be accessed and strengthened using complementary and contemplative processes such as mindfulness, compassion, acceptance, meditation, art therapy, and yoga. The Whole Person Freedom to Flourish and Life Wealth Process incorporates these additional methods into the therapeutic process.